{"id":5152,"date":"2025-10-08T17:42:52","date_gmt":"2025-10-08T17:42:52","guid":{"rendered":"https:\/\/makomasci.com\/?post_type=product&#038;p=5152"},"modified":"2025-10-22T19:02:56","modified_gmt":"2025-10-22T19:02:56","slug":"dattes","status":"publish","type":"product","link":"https:\/\/makomasci.com\/en\/product\/dattes\/","title":{"rendered":"Dattes"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ah, la datte\u2026 ce petit bonbon naturel que la nature nous a offert. On la croque surtout telle quelle, bien tendre et sucr\u00e9e, parfaite pour calmer une petite faim ou accompagner un verre de lait frais. Elle est aussi l\u2019alli\u00e9e des moments de je\u00fbne, parce qu\u2019une seule datte te redonne d\u00e9j\u00e0 l\u2019\u00e9nergie d\u2019un repas entier. Tu peux la farcir d\u2019amandes ou de cacahu\u00e8tes grill\u00e9es pour un petit luxe gourmand, ou l\u2019utiliser dans les g\u00e2teaux, smoothies et compotes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00f4t\u00e9 vertus, la datte, c\u2019est la batterie portable du corps humain. Elle d\u00e9borde de sucres naturels (glucose, fructose, saccharose) qui rechargent les batteries en un clin d\u2019\u0153il. Elle est riche en fibres, donc digestion au calme, et blind\u00e9e de potassium, fer, magn\u00e9sium et m\u00eame un peu de calcium. R\u00e9sultat : \u00e7a booste l\u2019\u00e9nergie, renforce le c\u0153ur, apaise la fatigue et donne la force \u201cGb\u00f4 Gb\u00f4\u201d comme disent les vieux p\u00e8res.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En clair, manger une datte, c\u2019est allier plaisir, douceur et force. Un snack royal, simple mais puissant. <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Ah, la datte\u2026 ce petit bonbon naturel que la nature nous a offert. On la croque surtout telle quelle, bien<\/p>","protected":false},"featured_media":5185,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[160,157],"product_tag":[],"class_list":{"0":"post-5152","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fruits-locaux-traditionnels","7":"product_cat-fruits-tropicaux-courants","8":"pa_taille-1kg","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/product\/5152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/comments?post=5152"}],"version-history":[{"count":0,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/product\/5152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/media\/5185"}],"wp:attachment":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/media?parent=5152"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/product_brand?post=5152"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/product_cat?post=5152"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/product_tag?post=5152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}