{"id":7031,"date":"2025-11-12T19:07:50","date_gmt":"2025-11-12T19:07:50","guid":{"rendered":"https:\/\/makomasci.com\/?p=7031"},"modified":"2025-11-13T16:41:51","modified_gmt":"2025-11-13T16:41:51","slug":"igname-sautee-a-la-viande-facon-makomas","status":"publish","type":"post","link":"https:\/\/makomasci.com\/en\/igname-sautee-a-la-viande-facon-makomas\/","title":{"rendered":"Igname saut\u00e9e \u00e0 la viande fa\u00e7on MAKOMAS"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients (pour 4 personnes)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 <a href=\"https:\/\/makomasci.com\/en\/product\/ignames-bete-bete\/\" data-type=\"product\" data-id=\"5068\">igname bien dodue<\/a><\/li>\n\n\n\n<li>1 kg de <a href=\"https:\/\/makomasci.com\/en\/product\/boeuf\/\" data-type=\"product\" data-id=\"5389\">viande de b\u0153uf<\/a>, coup\u00e9e en cubes<\/li>\n\n\n\n<li>4 gousses <a href=\"https:\/\/makomasci.com\/en\/product\/ail\/\" data-type=\"product\" data-id=\"5990\">d\u2019ail<\/a><\/li>\n\n\n\n<li>1 <a href=\"https:\/\/makomasci.com\/en\/product\/oignon-blanc\/\" data-type=\"product\" data-id=\"5249\">oignon et demi<\/a><\/li>\n\n\n\n<li>200 ml <a href=\"https:\/\/makomasci.com\/en\/product\/huile-dail\/\" data-type=\"product\" data-id=\"3030\">d\u2019huile<\/a> (pour cuisson + friture)<\/li>\n\n\n\n<li><a href=\"https:\/\/makomasci.com\/en\/product-category\/epices-condiments\/\" data-type=\"product_cat\" data-id=\"123\">\u00c9pices <\/a>: poivre noir, curry en poudre, herbes de Provence, paprika<\/li>\n\n\n\n<li><a href=\"https:\/\/makomasci.com\/en\/product\/soumbala\/\" data-type=\"product\" data-id=\"4452\">1 cube (bio ou fait maison, comme tu veux )<\/a><\/li>\n\n\n\n<li>1 petit bouquet de <a href=\"https:\/\/makomasci.com\/en\/product\/basilic\/\" data-type=\"product\" data-id=\"4463\">basilic<\/a><\/li>\n\n\n\n<li>1 petit bouquet de <a href=\"https:\/\/makomasci.com\/en\/product\/poivron\/\" data-type=\"product\" data-id=\"6001\">persil<\/a><\/li>\n\n\n\n<li>2 cc de <a href=\"https:\/\/makomasci.com\/en\/product\/moutarde\/\" data-type=\"product\" data-id=\"4474\">moutarde<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/makomasci.com\/en\/product\/sel-gemme\/\" data-type=\"product\" data-id=\"4473\">Sel au go\u00fbt<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pr\u00e9paration MAKOMAS-style<\/strong><\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Premi\u00e8re danse de l\u2019igname<\/strong> : \u00e9pluche et coupe ton igname en morceaux, fais-les bouillir dans l\u2019eau sal\u00e9e. Une fois cuits, retire-les et coupe en cubes.<\/li>\n\n\n\n<li><strong>Friture magique<\/strong> : Fais chauffer un peu d\u2019huile et fais sauter les cubes d\u2019igname jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s. R\u00e9serve-les, ils vont encore briller dans ton plat.<\/li>\n\n\n\n<li><strong>La base de la viande<\/strong> : Dans une marmite un peu large, chauffe l\u2019huile de cuisson et fais dorer le demi oignon. Ajoute ensuite la viande et pars\u00e8me tes \u00e9pices : 1 cc de poivre noir, 1 cc de curry, \u00bd cc d\u2019herbes de Provence, 1 cc de paprika, 1 cc de cube, un peu de sel. Laisse sauter pour que la viande se parfume bien.<\/li>\n\n\n\n<li><strong>Le secret MAKOMAS<\/strong> : Hache ensemble l\u2019oignon restant, le basilic, le persil et l\u2019ail. Ajoute sur la viande. Mets la moutarde et couvre d\u2019eau. Laisse mijoter jusqu\u2019\u00e0 ce que la viande soit tendre, en ajoutant de l\u2019eau si besoin.<\/li>\n\n\n\n<li><strong>Le final de la gloire<\/strong> : Quand la viande est presque pr\u00eate et qu\u2019il reste un peu de jus, ajoute l\u2019igname frit et un peu d\u2019eau. Laisse cuire doucement 10 minutes, pour que tous les parfums se m\u00e9langent.<\/li>\n\n\n\n<li><strong>Servir et savourer<\/strong><br>Sers chaud, avec le sourire et un bon jus bissap ou tamarin pour accompagner et l\u00e0, c\u2019est le festival MAKOMAS dans ta bouche !<\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 4 personnes) Pr\u00e9paration MAKOMAS-style<\/p>","protected":false},"author":1,"featured_media":7048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-7031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/posts\/7031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/comments?post=7031"}],"version-history":[{"count":0,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/posts\/7031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/media\/7048"}],"wp:attachment":[{"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/media?parent=7031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/categories?post=7031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makomasci.com\/en\/wp-json\/wp\/v2\/tags?post=7031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}