Tigernut Floor

Our Paleo ancestors must have recognized the nutritional value of tigernuts as there is archeological evidence to show that tigernuts had been eaten for perhaps as long as 2 million years ago. Today we recognize that tigernuts are a great probiotic. Their resistant starch is a fiber that improves digestion because they are ready fuel for our gut biome. A single ounce of tiger nuts provides 40% of our daily recommended fiber intake. Tigernuts are also proven to help regulate our sugar levels. Because they are also low in fat and calories, they make the perfect nutritious snack food.

Our extra fine ground organic Tigernut Flour is a great wheat flour replacement.

Add tigernut flour to oatmeal, smoothies, granola bars, cookies, cupcakes, and many other baked goods.